So… What Is ABA Therapy? And What Does Autism Really Mean for My Child?

If you’re reading this, you may have recently heard the word “autism” for the first time in connection with your child. That moment can feel overwhelming—but you’re not alone. And there’s a lot of support waiting for you.

What Is Autism?

Autism Spectrum Disorder (ASD) affects how a person communicates, learns, and interacts with the world. Every child with autism is unique—some may talk a lot, others not at all. Some love routine, others seek movement or quiet spaces. Autism isn’t a one-size-fits-all diagnosis—it’s a different way of experiencing the world.

What Is ABA Therapy?

ABA stands for Applied Behavior Analysis, a science-backed therapy that helps children learn important skills—like communication, daily routines, and social interaction—by breaking them into small, manageable steps. It also helps reduce behaviors that might get in the way of learning or safety.

ABA is structured, but it’s also child centered. Therapists might use your child’s favorite toys, songs, or snacks to keep them motivated. Over time, ABA helps children become more independent and confident in their abilities.

Does ABA Work?

Hundreds of studies say yes—and more importantly, thousands of parents have seen progress firsthand. While ABA doesn’t “change” who your child is, it helps support who they are and empowers them to shine.

What Should I Do First?

  • Start small. Learn more, one step at a time.
  • Ask questions. No question is too small or silly.
  • Find your people. Other parents, professionals, and community groups can help you navigate this journey.

Above all—you’re doing a great job.

You took the first step by being curious. And that’s a big deal.

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